Meet Your Holistic Nutritionist
I’m Shanon Menard
I am a proud graduate of the Natural Nutrition program at the Canadian School of Natural Nutrition (CSNN) and a current member of the Canadian School of Natural Nutrition Alumni Association.
I struggled with disordered eating, depression and anxiety, and IBS for the better part of my teenage years, and these issues continued even when I hit my breaking point in 2019. I didn’t have a label for it at the time, but I was exhausted and unable to function, and felt so frustrated that I couldn’t take care of my children or myself. I couldn’t exercise anymore, and it seemed like no matter what I ate, it resulted in uncomfortable and embarrassing stomach problems.
In 2021, I had had enough, and it led me to studying nutrition. Learning how every single body system was connected to the others and discovering how to balance my body was absolutely fascinating to me. I felt empowered to make changes on my own and was able to resolve my IBS and manage my mental health, all with nutrition! I learned exactly how to manage the burnout I had been feeling and learned so much more about my body. I finally felt like I was in control of my body and not the other way around, and I am so inspired to help others do the same.
I’m Passionate About Your Wellness
I pride myself on getting to know my clients on a personal level. I listen to their entire story, so that I can help educate them on what exactly is happening in their bodies.
I thrive on helping the busiest of people, no matter what their concerns are, and making recommendations that are realistic and sustainable.
I am passionate about wellness and I get excited at the thought of a new challenge; there’s so much more to it than food!
I am fluently bilingual in English and French.
A little about me
I’m a mom of 4 kids and a fellow twin mama living in rural eastern Ontario.
My husband and I operate a small hobby farm with chickens, ducks, pigs, rabbits, and turkeys, and I work as a Communicative Disorders Assistant at a private clinic in Orleans.
I really enjoy being outside in nature and cooking something delicious in my kitchen.
Are You Ready to Live Your Best Life?
Regaining control of your health and living a balanced life isn't about diets or drastic changes. It's about enhancing what's working and addressing what isn't—one babystep at a time.
If you're ready to address the root cause of your digestive discomfort and get guidance and support in a welcoming and respectful way, contact Shanon today for your free consultation.
Services are offered in both French and English.
Are You Ready to Live Your Best Life?
Regaining control of your health and living a balanced life isn't about diets or drastic changes. It's about enhancing what's working and addressing what isn't—one babystep at a time.
If you're ready to address the root cause of your digestive discomfort and get guidance and support in a welcoming and respectful way, contact Shanon today for your free consultation.
Services are offered in both French and English.